In the UK the amount of days leave taken due to stress, anxiety and depression last year were 12.5 million! My Lunch & Learns aim to improve company happiness, vitality and productivity through the power of food.

Before training to become a nutritionist, I spent many years in the corporate world. I understand only too well the long hours and stress it involves; albeit hugely fun at times! My Lunch and Learn sessions have been designed with the busy work day in mind. I pack as much nutritional intel on a given topic into 1 hour, to minimise precious time and work/life commitments. They're designed around common issues I see most often in my practice, as well as those I've experienced in the corporate world.

Email me for my menu of options.