A very honest evening…
There is so much noise and conflicting information out there on nutrition and fitness! Is low carb healthy? Does HIIT really work? Is cholesterol really that bad for us? Can you really tone up in 6 weeks?
Join me and Lucy Pinto, PT as we lift the lid on the BS and take fitness and nutrition back to basics where we can all achieve a happy, and balanced lifestyle. The talk will take place in the private dining room at the Ginger Pig in Hove where guests will also be able to enjoy a 4 course tasting menu as part of the October BEST season.
Arrival: 1830 for an aperitif, talk starts at 7pm. Tickets are £10 for the talk and can be purchased here. The 4 course tasting menu including aperitif is £20pp and bookings must be made direct to The Ginger Pig on 01273 736123 quoting OCTOBER BEST TALK.