Children’s Health & Happiness Day Retreat – 3 October 2019

All children need is love and good nutrition.

Join me for a day discussing one of my favourite topics…childhood nutrition. The day will include a look at how to calm the sugar and beige food cravings and ways to help support our children’s mood and brain health to help them deal with ever increasing levels of stress, from toddler to teenager.

The day will also include practical food ideas – including snacking – and how to overcome problems with fussy eating. In the afternoon, I’ll be troubleshooting the most common issues I see in my children’s clinic such as gut issues, anxiety (esp at exam time), sleep, the atopic family (asthma, hay fever, ezcema) and ADHD.

A goody bag packed full of gifts from some of my favourite children’s supplements and foods for all my guests too.

Set at the beautiful Tilton House with a plant based lunch from Planted for some essential TLC so you feel refreshed and ready to take on parenting again!

From 930am to 4pm, 3rd October, Tilton House, Firle, Sussex. £150. 10% of all ticket sales will be donated to The Dolphin House children’s charity where my clinic is based. For tickets, follow the link here.