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How sugar affects our performance & why it’s so hard to quit! – 17th November

Are you sweet enough?
W/c 11th November is Sugar Awareness Week so I’ll be taking a look at how sugar affects our biochemistry and the reason why it’s so hard to stop the cravings! I’ll also be discussing how sugar can affect performance, mentally and physically along with sweeteners and how they can be making you crave sugar even more….
Join me if you can! Wednesday 13th November, 630pm, Nick Rivett Sport, Hove.

Sold out but wait list places are available here.