The Natural Menopause Method Membership
£24.99
Learn about what is going on in your body at menopause and how food and simple lifestyle shifts can help support your journey. The Membership is designed to help you:
learn how to feel more in control of what’s going at menopause and how small food and lifestyle shifts can help
learn how to feel more energised, more grounded and more like yourself again
get one step ahead of food cravings and kick start sustainable weight loss
how to suppplement and which hero brands I like including collagen
Monthly Clinic topics have included how to support: Joint Pain, Hot Flushes, ADHD, Brain Fog, Anxiety, Weight Around the Middle, Low Libido, Vaginal Dryness and UTIs.
There are also simple, non diet and realistic approaches to what to eat and lots of PDFs that can be downloaded. I answer all your questions and a Q&A Membership Forum so I can answer queries as you go through the content. There are special guest workshops too.
The cost is £24.99 / month or £149 for a year’s access to all the content.
